What I'm Unlearning

What I’m Unlearning

Peeling back survival scripts, one truth at a time.

Unlearning Urgency

Letting go of the need to always be productive and learning how rest can be resistance.

Unlearning Silence

Speaking up after years of being told to shrink. Why reclaiming voice matters more than ever.

Unlearning Shame

Shifting away from internalized guilt — especially around queerness, neurodivergence, and survival.

Unlearning Perfectionism

Letting go of the need to perform or prove your worth.

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